Steyning Physiotherapy, King's Barn Lane, Steyning BN44 3YG
Crystal Waves: Sound, Sauna & Swim
14:00-16:30, 5th February 2025, £60
✦ sound healing ✦ natural swimming pool ✦ private sauna ✦ hand blended herbal tea ✦ homemade cake ✦
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This event is now fully booked. Join the waitlist to be the first to hear when I run this event again.
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Come and restore yourself at a very special private wild spa.
Journey to the Sussex countryside to the beautiful Southdowns Rural Retreat, the location for Crystal Waves: Sound, Sauna and Swim.
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During this two and a half hour Mini Retreat, you will spend the afternoon resting and healing: a blissful sound healing in a cosy studio, followed by a sauna and swim in a unique wild swimming pool.
Come and rest.
We will gather in the studio , looking out over the Sussex countryside.
The session will start with welcoming everyone to this special afternoon.
Then we will lie down...
...getting as comfy and cosy as we can - blankets, pillows and cushions are most welcome.
We’ll be cocooned in the warmth of the studio’s log burner.
Whilst you are resting...
...you will experience the healing frequencies of the crystal singing bowls, gong, drum and chimes, whilst away from it all in the countryside.
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Your body will have a chance to fully relax, and absorb the vibrations of the instruments.
When it's time to open your eyes again...
...I will welcome you gently back into a wakeful energy.
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After a grounding and comforting piece of homemade cake, we will head to the sauna for a different kind of relaxation.
When the warmth of the sauna has raised your energy.....
...you can cool down in the unique natural swimming pool. The water is clear and refreshing.
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A totally invigorating experience.
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And then back to the sauna to warm up. You can dip in and out of the pool whenever you like.
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Hand blended herbal tea and water is on hand to hydrate you.
You'll head home relaxed, refreshed, and restored.
Hosted by me, Melanie.
I create beautiful sound healing experiences. I'm motivated to host events that I would love to attend myself. And I appreciate the importance of tea and cake. You'll usually find me playing my crystal bowls on the beach, or in another magical location.