top of page
Southdowns Retreat, King's Barn Lane, Steyning 

Crystal Waves: Sound, Sauna & Swim


Tickets:​​​
Screenshot 2024-09-27 at 14.05_edited.jp

Please ensure you are aware of the contraindications before booking.  Click here to read.

✦ celestial sound healing journey

✦ exhilarating natural swimming pool

✦ exclusive, private sauna

✦ hand blended herbal tea

✦ comforting homemade cake ​​

​​

[to be kept up to date with future events, subscribe to my emails here.]

Come and restore yourself at a very special private wild spa.

Journey to the Sussex countryside to the beautiful Southdowns Retreat, the location for Crystal Waves: Sound, Sauna and Swim.

​

During this two and a half hour Mini Retreat, you will spend the afternoon resting and healing: a blissful sound healing in a cosy studio, followed by a sauna with a breathtaking view, and swim in a unique wild swimming pool.

IMG_0246.HEIC

Come and rest.

We will gather in the cabin, looking out over the Sussex countryside.

 

The session will start with welcoming everyone to this special event.

Then we will lie down...

...getting as comfy and cosy as we can - blankets, pillows and cushions are most welcome. 

 

We’ll be cocooned in the warmth of the studio’s log burner.

IMG_0281_edited.jpg
Screenshot 2024-09-27 at 14.05_edited.jpg

"That was the best sound bath I've ever been to.  And I've been to a few."

October 2025 Sound Healing Attendee

IMG_0268_edited.png

Whilst you are resting...

...you will experience the healing frequencies of the crystal singing bowls, gong, drum and chimes, whilst away from it all in the countryside.

​

Your body will have a chance to fully relax, and absorb the vibrations of the instruments.

When it's time to open your eyes again...

...I will welcome you gently back into a wakeful energy.

​

After a grounding and comforting piece of homemade cake, we will head to the sauna for a different kind of relaxation.

Screenshot 2024-09-27 at 13.40.38.png
IMG_0073.HEIC

When the warmth of the sauna has raised your energy.....

...you can cool down in the unique natural swimming pool. The water is clear and refreshing, with zero chemicals added.

​

A totally invigorating experience.

​

And then back to the sauna to warm up. You can dip in and out of the pool whenever you like.

​

Hand blended herbal tea and water is on hand to hydrate you.

You'll head home relaxed, refreshed, and restored.

IMG_0267.HEIC
IMG_7774 3.jpg

Hosted by me, Melanie.

I create beautiful sound healing experiences. I'm motivated to host events that I would love to attend myself. And I appreciate the importance of tea and cake. You'll usually find me playing my crystal bowls on the beach, or in another magical location.

This is Spiritual Self Care. Would you like some?

Crystal Waves: Sound, Sauna & Swim

Tickets:
IMG_0073_edited.jpg
bottom of page