You might be here because although you make an effort to eat well, you don't feel content for some reason.
I specialise in helping women eliminate sources of stress from their lives. I'm not alone though; there are of course many ways of doing this, and many people who can help you.
You've probably tried a few things - maybe yoga, meditation, exercise, reducing caffeine, mindfulness.
What makes me different? I want to help you stop people pleasing; to feel extremely comfortable in your own skin, learn to trust your own opinion more than other peoples', and I want to help you confidently display all your quirks and idiosyncrasies so that you feel comfortable showing the real you.
I want to give you contented independence.
My career started in 1998 when I started studying nutrition, right after I left Cambridge University. Since then, transforming peoples lives and health through natural medicine has been a great privilege for me, and something that I have always enjoyed.
But after practising nutritional therapy for ten years or so, I discovered that improving your diet is only a small part of feeling great.
In particular, I noticed that many women were lacking in the confidence to speak up for themselves, had 'people pleasing' traits, or were unable to trust their own decisions. These traits were the cause of a lot of stress and worry.
My mission is to help women like you remove sources of stress from their lives, so that they can feel equal to others, stand up for themselves and stop worrying what other people think.
I support women to have the courage to say and do what they like, without feeling guilty or rude.
Find out how you can work with me.