Book a session

When not to set boundaries

Season #2

Have you been trying to set boundaries, and say 'no' more, but sometimes you don't manage it?


This has happened to a few of my clients recently.  It happens to me too.  Becuase....


.....we are humans.  


Let's not get stuck in the 'I must always do xyz'.  'Always' is too rigid, and sometimes we have to accept that what's happened, has happened, and we must move on as our imperfect human selves.


In this episode I talk about what's actually important when you are wanting to set boundaries, and how to treat yourself if you don't.