by Melanie Flower | Jan 23, 2016 | adrenal exhaustion, caffeine, sleep
I’ve been thinking a lot about the importance of sleep recently. Mainly because, compared to what it used to be, the quality of my sleep is poor. I used to feel very grateful that I slept so well, when I was often hearing from clients about how sleep problems...
by Melanie Flower | Sep 7, 2010 | adrenal exhaustion, adrenaline addiction, energy medicine, Kinesiology, low blood sugar, natural healthcare, nutritional therapy
Are you the type of person that leaves everything to the last minute, is always late, and ends up rushing to wherever you need to go?If yes, one of the reasons for this could be that you need adrenaline rushing through your blood vessels in order to have the energy or...
