Would you like to set more boundaries in your life, but you're not sure how to do it without coming across as mean or rude?

Perhaps you'd like to say 'no' more often, but it just feels so hard?

Maybe you're tired and fed up of doing things you don't want to do, but you're not sure how to get out of them?

In this seven day mini course I will hold your hand as you toe dip into the life changing world of boundary setting.

I'll give you examples of the exact words you can use, so you can get going straight away.  With confidence, and without guilt.

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