I help women stop people-pleasing and stand up for themselves, so they can be  calm, healthy and authentic.

Hello.  I'm glad you're here.

Do you feel horribly exposed when you have to speak up, so you just find it easier to keep quiet? 

Do you second guess what it is that you think you're meant to say or do, rather than speak from your own heart?

Or perhaps you often find yourself paralysed with fear of what other people think of you? 

Well, what I do is support women like you to have the courage to say and do what they like, without feeling guilty, rude or wrong.  

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free 'How to Set Boundaries' course

Would you like to set more boundaries in your life, but you're not sure how to do it without coming across as mean or rude?

Perhaps you'd like to say 'no' more often, but it just feels so hard?

In this seven day mini course I will teach you the basics of setting boundaries, and why you need them in your life.

free mini-course
free monthly masterclasses


Every month I host a masterclass on a topic to help you develop your Self Belief. 

My classes are packed with lightbulb moments, and participants find them a really valuable part of their self development. 

These drop-in sessions are free and you are welcome to donate by buying me some flowers if you have found the class valuable. 

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self belief school

Self Belief School is the unique way I work directly with clients.  It's for you if:

- you've had enough of the voice in your head telling you that people think you are a bad person,

- you always want to make sure everyone else is happy, and

- you'd love to have the confidence to speak up for yourself, calmly and without fear.

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