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Friday, July 27, 2012

Do you remember when it was frowned upon eat between meals?


Every nutrition seminar I go to tells me how much more sugar we, as a population, are eating now compared to the past fifty or so years.  The figures are quite staggering.  And following on from this information, the therapists attending the seminars are told how damaging sugar is, and how fat is not the problem that everyone thinks it is, it’s sugar that is responsible for the obesity epidemic.  In fact this information is starting to filter through to the mainstream media;
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