Natural Health | Life Hacks | Things I like

Saturday, July 11, 2009

Vitamin Water


This new range of soft drinks was recently launched in the UK, and you may well have seen them in the shops. They contain an acceptable amount of vitamins, but they also contain sugar; each 500ml bottle contains a quarter of the guideline daily amount of sugar that’s recommended.

I found a website called
www.sugarstacks.com that illustrates this nicely:
That said, it’s also important to bear in mind how much sugar fruit juice contains:
Fruit juice should always be used sparingly!



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