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Monday, March 24, 2008

Detox Retreats

Detox retreats involving juice fasts, colonic hydrotherapy, meditation and yoga are very popular. I know a few people who have done these kind of retreats in Thailand and other exotic countries. Travelling so far away is often prohibitively expensive though, and can eat up a large portion of precious annual leave.


There is a company called Vitality Detox Retreats who run four and seven day juice fasts in West Sussex. A whole range of therapies are available (including colon hydrotherapy) to support the fast and ensure that maximum, safe cleansing is achieved. This kind of retreat can be beneficial for a whole range of problems associated with a a toxic liver and bowel, and also for general health maintenance.

These retreats are excellent value for money, and can be much more convenient than travelling to a country far away.


Their website contains more information: http://www.vitalitydetox.com./index.php. If you decide to book, they will ask which practitioner referred you so please be sure to mention my name.

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