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Monday, January 30, 2006


On Saturday I travelled to South London to take part in a SHEIS meeting. SHEIS is a group for women to meet and exchange ideas. The theme of their meeting this month was 'nutrition'.

I gave the ladies an overview of what nutritional therapy is and what it does, and then talked in more detail about nutrition in relation to pregnancy. They then had a chance to ask more general questions about nutrition. People are often confused about conflicting information about food and nutrition, and I am always glad to clear up any misunderstandings!

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